What’s so bad about whey protein?

Don’t Eat Whey Protein! What Protein Is Best? As an advocate for a primarily plant-based diet, I can’t count how many times I’ve been asked, “But what about protein?” I’ve written about the epic obsession Americans have with protein. It’s true that some people do feel better when they get more protein in their diet,…

Another Food Fad? Bone Broth!

Bone broth cafes are popping up everywhere, and my friend Dr. Kellyann just released her book, The Bone Broth Diet. So what do I think about it? Check out my new video.

Announcing our new probiotic enzyme . . .

GSG Prezyme Pro

I have something amazing for you. Next week starting TUES Sept. 15, you’ll be commenting on the GSG blog EVERY DAY to have a shot at winning $20,000 in prizes, right? I’d love your support in raising money to build a school in Zambia. Check it out HERE for a shot at winning a BIG new…

Introducing Plant-based Single Servings

Whey Protein Part II and Our New Single Servings! Hopefully, you read my recent blog post about how protein powders are mostly made from whey, which is highly processed and tainted with steroids, hormones, and antibiotics fed to the cow. Even the plant-based proteins are made from “isolates,” which processes the ingredient and throws out the fiber.…