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Video: Denise Gets Off Coumadin

Never have I raised the ire of more readers as when I did a video with Dr. Kirt Tyson, one of Dr. Gabriel Cousens’ 30 diabetics he treated in the documentary and wellness program Simply Raw. Dr. Tyson told me he is a clearly Type 1 diabetic, who is off insulin except on the occasion he […]

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Alternatives to Antibiotics

Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections. But be prepared to nip the baddies in the butt, the minute you feel symptoms coming on, with natural alternatives to antibiotics. The […]

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Nutrition for pregnant moms, babies, toddlers…..part 4 of 5

Today’s topic: NUTRITION DURING PREGNANCY. Remember, what you’re eating when you’re pregnant is also contributing to healthy blood, bones, tissues, and organs—or not. It’s so painful for me to remember back to eating 7-11 nachos, Diet Coke, a Special Burger and fries (extra fry sauce!) at lunch, and Ben & Jerry’s after dinner, throughout my […]

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athletes and experts quoted about eating plants

I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet. I leave it to you to figure out whether you want organic, clean eggs, cheese, milk, or meat as a small (5% or less) part […]

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Depression and Anxiety Nutrition Strategies, part 2 of 3

1.      Are you getting enough greens? They contain the most bioavailable minerals of all foods. Bioavailable refers how much of the nutrient is actually utilized by your body, as opposed to how much of that nutrient is in the food. (For instance, dairy milk is high in calcium. But human beings use very little of it, […]

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A healer in every home…..PART 2 of 3

The medical profession doesn’t have a single drug that the blood-brain barrier doesn’t put up a mounted defense against! (It’s a good thing, since drugs are never assimilated, digested, and eliminated by the body as natural plant foods and medicinal extracts are. And they always have side effects. Some side effects we FEEL, some we […]

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K’Lynne comes to my house…with K-Mart pants

Last year in Portland, I barely got to spend any time with someone I think is pretty special. In fact, she and her “before and after” photos, and her story, are in the latest 12 Steps to Whole Foods manual. She lives in a tiny, one-stoplight town. No health food store. But she took 12 Steps to heart, changed […]

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We love the SOUTH! Part 3 of 3

Sometimes we meet readers who are just pure inspiration to us all. We got a letter from Annette before we left for Atlanta, telling us about her parents in advance of them coming to our class in South Carolina. Mel and Julie Lacock are 78 and 73, spry and healthy, and they’ve been eating a […]

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My friend Nancy drops 100+ lbs.

My longtime friend Nancy is a radio personality. I’ve done a couple of shows with her, most recently to talk about the release ofThe Adventures of Junk Food Dude. Nancy’s youngest child, Anna, refuses to drink soda and loves green smoothies, after they did an experiment and measured the amount of sugar that was in […]

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Comments from another dentist, Kristi……part 7 of 7

A reader and dentist, Kristi, shared these observations after my root canal post. I have paraphrased some of her comments for length: “ I have much respect for Robyn and her goals of sharing important life saving information with all of you. Her willingness to stand up for what she believes in is admirable. I […]

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