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AstraZeneca . . . or a plant-based diet?

If you read this blog regularly, you’ve heard my opinion that the drug companies have to be watched closely because their motive is in direct conflict with public health interests.   Don’t give your money to most “breast cancer research” campaigns, for instance, because it’s usually just the drug companies double dipping.   That is, […]

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should I go out with this guy?

I told y’all some time ago that I was in the final stage of  my divorce.   Thanks again for all your support and kind words, both on the blog and in private emails.   We are all doing okay, I think. So my divorce was final a while ago and I have started putting […]

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How much water should a person drink a day . . . part 6 of 6 on WATER

From Dr. B’s interview with Mike Adams:   “. . . there are 60 million Americans who don’t realize that actually hypertension is one of the manifestations of drought management programs of the body when the body begins to operate a reverse osmosis process, to deliver water into the interior of those cells which are […]

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“The plural of anecdote is not data” . . . part 1 of 4

I’m still laughing since I read that most excellent quote–thanks, Katie!   When I’m teaching my college students elemental data analysis and research, I tell them my two pet peeves about research in general, but particularly in the field of health and nutrition.   I say that I am completely frustrated with medicine.   The […]

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$ billions spent on useless cholesterol drugs

Millions of Americans are taking Vytorin or Zetia for heart disease.   And yet, full results were finally released last week of a failed trial showing absolutely NO benefit from these drugs.   Two Congressional panels have launched probes into why it took drug makers almost two years to release results!   I could save […]

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Who you gonna call, Part VIII top-secret advice!

So I just wrecked the pedestal underneath the Fat Diet Docs and celebs, the personal trainers, the network marketers’ pills, potions, and juices, and the blood type and metabolic typing docs. I hope you’re not feeling without answers.   Moms write me and tell me they read about nutrition and go to bed in tears […]

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iron supplements

Q: Dear GreenSmoothieGirl, my little girl is anemic and also has been constipated for years. She is taking a prescription iron supplement and also Miralax. Couldn’t I tweak her diet for better iron absorption or something without overloading her on beef, liver, etc?  A:   You’ve read about the beef recall. I would skip the […]

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It’s less safe than ever to rely on pharmaceuticals

In case you’ve been thinking that medical science is on a linear path to progress . . .  The L.A. Times says reports of “adverse events” are soaring as Americans take more and more pills: in ’05, nearly 90,000 bad drug reactions were reported, with over 15,000 resulting in death.   These numbers have tripled […]

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