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Who you gonna call, Part VIII top-secret advice!

So I just wrecked the pedestal underneath the Fat Diet Docs and celebs, the personal trainers, the network marketers’ pills, potions, and juices, and the blood type and metabolic typing docs. I hope you’re not feeling without answers.   Moms write me and tell me they read about nutrition and go to bed in tears […]

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iron supplements

Q: Dear GreenSmoothieGirl, my little girl is anemic and also has been constipated for years. She is taking a prescription iron supplement and also Miralax. Couldn’t I tweak her diet for better iron absorption or something without overloading her on beef, liver, etc?  A:   You’ve read about the beef recall. I would skip the […]

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It’s less safe than ever to rely on pharmaceuticals

In case you’ve been thinking that medical science is on a linear path to progress . . .  The L.A. Times says reports of “adverse events” are soaring as Americans take more and more pills: in ’05, nearly 90,000 bad drug reactions were reported, with over 15,000 resulting in death.   These numbers have tripled […]

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