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“Best Day Ever” stuff

I have a group of friends I play a game with called “Best Day Ever.” When something good (or bad–that you decide is Perfect in its learning opportunities!) happens—we find that moment in every day that makes it the Best Day Ever—we text each other. It makes your day so great, looking for that funny […]

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Happy Mother’s Day! on prenatal vitamins……

Mothers do the greatest work in the world! On this day, I’d like to say how thankful I am that Kincade, Emma, Mary Elizabeth, and Tennyson made me a mom, starting nearly 18 years ago. I love you guys so much. And thank you to anyone who reads this blog who does that work every […]

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The rest of the story with Rich the Pharmacist. Part 1 of 2.

So here’s the rest of the story with Rich, my first high-school boyfriend. I told you how I ran into him on the plane on his way to pharmacists’ immunization training, and he helped us out in Seattle. I told him, as we reminisced, that before I straightened out my lifestyle, I was 26 and […]

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Seattle….things that come in 3′s….part 2 of 3

I’m not superstitious, but strange things happen to me in threes. You may have heard me speak about that. (I changed this to a three-part series, in honor of that.) So I almost brought an ex-boyfriend to Seattle with me as an assistant. That kinda blew up. Then another one I affectionately refer to as […]

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If you saw what I see…..part 1 of 2

I wish you could be me for a few days, and talk to the people I talk to. It’s rather motivating in ways both negative and positive. In the last week and a half, I’ve done 6 intro classes locally, several of them with over 100 in attendance. (Photos below of the last one in […]

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ObamaCare . . . part 3 of 3

Congress has been wringing its hands over the tragedy of millions of uninsured Americans, for years. The question has been, “How can we pay for all the drugs and surgeries and doctor visits of the Baby Boomers?” How indeed. (And we aren’t even thinking, yet, of the soda generation of obese kids–we’ll worry about that […]

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flu vaccine danger

My (ridiculously gorgeous) boyfriend Craig got the H1N1 vaccine on Weds. He took his kids to a free clinic–he said it was pandemonium, with people wearing masks and all kinds of crazy stuff. I could send you to Mike Adams’ (Health Ranger) or Joe Mercola’s sites to read a lot of fear mongering (or good […]

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raw food in India? an interesting email from a reader

We get some really interesting email, and I’ve pasted one below that we got this week that I think you’ll enjoy. It corroborates what I have noticed being in 16 countries in the past 18 months. That is, the influence of American culture on the rest of the world has not been wholly positive, and […]

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Green Smoothie Testimonials, Part 13

My New Year’s Resolution was to GO GREEN. My husband and I (yes, I converted him) both love the green smoothies. They are very satisfying. We no longer crave junk food. We have begun to lose a few pounds. I am turning on my grandchildren and children to them. My husband is Hispanic, diabetic, high […]

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I have more energy at 42 than I did at 22!

Thanks again for signing up for my free newsletter.   See, I was just like you might be.   I found myself in a place I hated: sluggish, 15 pounds overweight, suffering with a variety of health problems . . . and I was only 25 years old! But that’s a story you already know […]

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