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Nutrition for pregnant moms, babies, toddlers…..part 2 of 5

Breastfeeding versus formula is our topic today. First of all let’s talk about how long to nurse your baby. We’ve over-sexualized breasts in our culture. We’re squeamish about the use of breasts for feeding babies. Cover it up, don’t let anyone know you do it, get your boobs back as fast as you can for […]

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extra ingredients for green smoothies [part 4 of 7]

Goji berries Goji berries are an interesting food because they are consumed regularly by the Earth’s longest-living people for at least 1,700 years, as well as used medicinally.   As scientists began to study their properties, they found that the fruit is 13 percent protein, which is unheard of for a fruit, and will increase […]

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Q&A about raw almonds / group buys

I apologize for this impersonal way to talk to everyone who wrote asking q’s about the almonds.  But some of the questions are duplicative, so I’m killing all the birds with one stone.  Wait, that’s a bad analogy.  No one likes to be compared to dead birds.  Point is, I’ve got more emails than I […]

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