Tag: parents I Have More Energy at 42 Than I Did at 22! Thanks again for signing up for my free newsletter. See, I was just like you might be. I found myself in a place I hated: sluggish, 15 pounds… Skiing with green smoothies . . . and Green Smoothie Testimonials, Part 4 So I celebrated handing my book off to the publisher last Monday by goofing off a lot, skiing a few days last week. Turns out that a quart of green… Green Smoothie Testimonials: Part 3 I’m 44 years old. I’ve always had very regular menstrual cycles. For about one year prior to drinking green smoothies, my menstrual cycles had become very irregular. After about two… Green Smoothie Testimonials, Part 2 By following Robyn’s recommendation, which I could not believe at first but made a decision to give it a try, I lost weight without trying, and my knees and shoulders… How GreenSmoothieGirl.com Was Born–It’s a Crazy Story! Welcome to GreenSmoothieGirl.com! I put this site up in August, 2007 when I went on a reality show and ABC/Disney told me I’d better prepare for an onslaught of publicity… a very personal blog entry I promised recently that I’d tell you why I was stressed and my friends were dropping by with healthy treats. Like coconut-milk “ice cream” and whole-wheat pumpkin cookies and applesauce… Foods That Cause Constipation: Part 2 of 9 about Elimination Yesterday, pee. Today, poop. Green bowel movements are completely normal (that’s the plant fiber in all those greens you’re eating!). Take a look at the horse poo you… Being sensitive to bad food–a blessing in disguise? My teenaged daughter Emma came home from camp today. After giving me a hug and saying hello, the first thing she said was, “MOM! Did you make green smoothies… teens drinking greens! Anyone think teenagers won’t drink green smoothie? This is my son (on the left) who was shorter than me at the beginning of this year and, I noticed tonight, is… Why people get upset when we eat right Lisle and Goldhamer, in The Pleasure Trap, write about how to handle when people in our lives get upset because of our plant-based dietary habits. Their claim that people… Educate kids about nutrition Sometimes I wonder if my teenaged son is absorbing what I teach him about health, or if he’s just too annoyed with me and absorbed with “fitting in” to care…. Eating right on vacation . . . part II How do you spend your vacation dollars? This is my breakdown of vacation expenses for my family of six (not including boring stuff like gas): Attractions: $729 Disneyland two… Posts navigation < Newer posts123Older posts >