Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

Read Sarah’s inspiring story about a year of green smoothies!

Today I share a letter we got recently. As reply to this blog entry, tell me—what happened to you when you (a) started drinking green drinks daily, and/or (b) started following my program to shift to whole foods? (There’s more! Don’t stop with just green smoothies!) I think it’s important that people hear YOUR story, […]

6 Comments Continue Reading →

Intention is Everything

This is a photo of my son picking a sophomore named Tate off the ground to celebrate what happened last night at Utah’s legendary Gates Field where state high school playoffs are held. Tate told Cade, “Last night I dreamed you hit a grand slam!” He reminded Cade over and over that day, telling him, […]

7 Comments Continue Reading →

Cade pitches state finals today

This is my boy Kincade, graduating from high school this month. He’s a delightful kid to have around, loving and funny. He’s also the starting pitcher today at Timpanogos High School, in Game 3 of the state playoffs. He’s 6’3” and throws 90 mph. He’s injury free and healthy as an ox. This is the […]

10 Comments Continue Reading →

an update on my sports-mom dramas

If you read my silly blog last week about the mom who asked me to make Funeral Potatoes, here’s the update. The boys are still high on their last game, a shutout (10-0) against Springville. My son pitched the whole contest  and was the star of not only the game, but also this Daily Herald […]

19 Comments Continue Reading →

Be the Change….part 3 of 3

I will be talking more about alternatives to root canals, and the fluoride / amalgam fillings controversies next week. I’m researching and interviewing. I know I kinda left that hanging—a root canal isn’t acceptable, but neither is pulling a tooth. Stand by. I will have good stuff for you. Including comments and ideas from dentists […]

7 Comments Continue Reading →

Hunger Games….on “being the change”….part 2 of 3

Are we obsessed with rich food? With how everything tastes? I promise you, we are. The thing everyone wants to talk to me about, when I’m out running errands or at an event, is how green smoothies don’t taste that bad. (Well, sure, they taste GREAT if you put half a cup of agave in […]

18 Comments Continue Reading →

My boy makes green smoothies to impress hot girls

Last night my 18-year old son had some hot girls from his school over to…..wait for it….do a green smoothie demo. I mocked him pretty hard. Since he has never made a green smoothie in his life. I guess the hot girl asked him point-blank if he would make her a GS. (Shameful, yes, that […]

6 Comments Continue Reading →

Let kids help—then green smoothies BELONG to them!

Thank you Julia for sending a photo of your grandson Michael—kids take ownership of good nutrition when they help with it!

1 Comment Continue Reading →

Libby Goes Vegan

You know I don’t   promote any “isms”–vegetarianism, veganism, raw foodism.  I’m secretly a fan of all those movements. But I don’t adopt them as extremist positions because I think they send most people running for the hills. And I believe that sticking to the idea of eating MORE PLANT FOODS wins more converts. But […]

10 Comments Continue Reading →

How things change, from age 8 to age 18

Sometimes in my lectures, I encourage the moms of young children to make the change NOW while they’re still “in control” of so many things in the home, including diet. Making the change later is harder. NOT IMPOSSIBLE. Just harder. When your son is 8, you can educate him. When he’s 18, he no longer […]

7 Comments Continue Reading →