“Best Day Ever” stuff

I have a group of friends I play a game with called “Best Day Ever.” When something good (or bad–that you decide is Perfect in its learning opportunities!) happens—we find that moment in every day that makes it the Best Day Ever—we text each other. It makes your day so great, looking for that funny…

Taking stock of progress…part 2 of 2

Once upon a time, my whole diet was Ben & Jerry’s, pizza, French bread, Diet Coke, and a fruit or salad mixed in to make myself feel better about it all. I started to change one thing at a time. Sometimes I’d have periods of big progress, and other periods of slight backsliding. It was…

Food Schizophrenia: Living in the “Real World”

I don’t live alone eating fabulous little organic snacks, with my re-useable eco-friendly grocery bag, from a health food store, wearing all-hemp clothing. (Not that there’s anything wrong with that!) I drive carpool in my SUV, and wore an Abercrombie t-shirt today, and forgot my re-useable bags so I stuffed groceries, unbagged, in my purse.…