Dill Pickle Kale Chips
Kale chips are the best thing that dehydrators do, in my opinion. (Well, making crunchy snacks out of sprouted raw almonds is a close second, and flax crackers are a close third.) I’m sitting here eating some kale chips at my desk, right now. Not only are they delicious and easy to make, but you [...]
9 Comments • Continue Reading →Garden recipes!
from Michelle Jorgenson (more this week)–congrats to her for being so creative and resourceful with her spectacular garden (which will be featured on the GreenSmoothieGirl Makeover TV show, which we are almost done filming): I love summer eating, because I try and use as much from the garden as I can. You can tell [...]
11 Comments • Continue Reading →Tried-and-True Alternatives to Antibiotics
Print this blog entry and keep it handy! Part of being empowered to leave behind reliance on drugs and surgeries, is having an arsenal of alternative solutions that do no harm. Key among them–if I may run this into the ground already!–is making your body a strong organism against threats. You do that with raw, [...]
41 Comments • Continue Reading →recipes to use your raw almonds
Those of you who subscribe to 12 Steps to Whole Foods (http://www.greensmoothiegirl.com/12-steps-to-whole-food-eating.html) have recipes to use raw, germinated almonds in Ch. 7 and will have more in Ch. 11. But here are two more recipes for you: SPROUTED ALMOND PATE (WRAP FILLING) 2 cups almonds, soaked overnight and drained 3 carrots handful of fresh [...]
11 Comments • Continue Reading →sprouted quinoa salad recipe
A few days ago, I referenced a sprouted quinoa salad I made that my family loved, which I’ve typed for you here. Our next chapter is PLANT-BASED MAIN DISHES . . . to be released June 1 to the January 12 Steps subscribers. And in it, I introduce you to quinoa (pronounced keen-wah), one of [...]
6 Comments • Continue Reading →Tonya’s For Cryin’ Out Loud Onion Bread
This is a recipe Robyn made for traveling this week, contributed by 12 Stepper Tonya, whose husband loves to each this for lunch every day. Thanks, Tonya! For Cryin’ Out Loud Onion Bread/Crackers 3 large yellow onions 2 handfuls spinach 3 cups flaxseeds, ground in BlendTec 3 cups raw sunflower seeds ½ cup Bragg’s Liquid [...]
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