Need ways to alleviate morning sickness

I am in the throes of morning sickness with my fourth and I’m looking for advice.   I have 24 hour nausea, but I find a little short-term relief when I’m able to eat something.   I’d love some suggestions on things to add to my smoothies that won’t be too strong tasting but will [...]

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Raw Foods and “Funny” Stomachs

Dear Robin, I have a few health related questions I wanted to ask you regarding starting a raw food diet. I consider myself a beginner raw fooder, I have  taught myself how to drink green smoothies, learned how to eat cabbage and other greens. Here is my question. I have a history of having a [...]

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Research results: Green Smoothies Change Lives [part 1 of 2]

The results of my poll of 175 green smoothie drinkers yielded some interesting results that suggest quite definitively that it’s a 10-minute habit worth adopting! The vast majority, or 97 percent, said green smoothies noticeably improved their health or quality of life. Only 18.5 percent had uncomfortable, short-term cleansing reactions.   The following symptoms were [...]

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