Food Schizophrenia: Living in the “Real World”

I don’t live alone eating fabulous little organic snacks, with my re-useable eco-friendly grocery bag, from a health food store, wearing all-hemp clothing. (Not that there’s anything wrong with that!) I drive carpool in my SUV, and wore an Abercrombie t-shirt today, and forgot my re-useable bags so I stuffed groceries, unbagged, in my purse.…

Are you fixing the plumbing in your cottage? or building a mansion? part 1 of 2

My high-school junior son’s photo is on the front page of Sports, rubbing the snow of the baseball before he pitches it on Tuesday. Brrr! And then the next day, I’m skiing in a t-shirt at Sundance. Gotta love Spring in Utah! I was in warmer St. George last week with a lot of downtime,…

Introducing the Cornia Family: GreenSmoothieGirl Makeover [part 4 of 4]

Our third selection is the video that moved me to tears as I watched it. You know how I feel about young moms. You knew I’d pick a young mom. This was our most difficult choice–but BlendTec and I were unanimous with each of the three picks. Samantha Cornia is only 25 years old and…

Portland, part 2 of 3

I met Nita, whose blood sugar dropped 100 points a week after starting her 3-pint-a-day green smoothie habit in September. Her A1C test dropped 3 points, which is HUGE. She’d had bypass surgery, and thanks to 12 Steps habits, she got her energy back. She said the week she bought 12 Steps, she was looking…

the healthiest shopping cart in Costco

I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest shopping cart I have ever seen!” I told her I write books teaching people how to eat whole foods and I have a site called GreenSmoothieGirl.com. I told her about GSG because she looked like…