Young Vegetarians, share this with your kids, part 2 of 2

I like this YouTube video about another vegetarian athlete, Jake Shields, whose parents never served animals but didn’t talk about why. Now Jake converts other athletes, who are amazed at how endurance increases when they eat only plants: Have your children look at all these world-class, famous athletes, including rocked-up bodybuilders, who don’t eat other…

The Essential GreenSmoothieGirl Library . . . part 3

  So, three more of my “top shelf” nutrition  books, with the links to pick them up on Amazon if you like: Dr. Joel Furhman’s Eat to Live contains excellent data about a plant-based diet versus meat and processed foods from a courageous medical doctor willing to recommend vegetarian lifestyle changes instead of drugs and…