Paleo Diet: The Good, Bad, and Ugly! {NEW VIDEO}

I’m talking about FOOD FADS for the next couple of weeks. I’ve written on it before. Now here’s my video.  I don’t have a vendetta against the Paleo Diet. I just think people should know that it’s a fad, that there are good and bad things about it, and that it has little or nothing…

athletes and experts quoted about eating plants

I don’t preach about the -isms. I don’t talk about or embrace words like raw foodist, vegetarian, or vegan, even though I do teach to eat a high-raw, mostly-plants diet. I leave it to you to figure out whether you want organic, clean eggs, cheese, milk, or meat as a small (5% or less) part…

Will my teeth go bad on a raw diet?

Dear GreenSmoothieGirl: Will my teeth go bad on a raw diet? I am troubled by the Weston A. Price Foundation’s claim. –Megan From Robyn: I have noticed observationally that those on a long-term 100% vegan diet sometimes have dental problems. I do not think that this diet is necessary. (I wonder if there are good…

Libby Goes Vegan

You know I don’t   promote any “isms”–vegetarianism, veganism, raw foodism.  I’m secretly a fan of all those movements. But I don’t adopt them as extremist positions because I think they send most people running for the hills. And I believe that sticking to the idea of eating MORE PLANT FOODS wins more converts. But…