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Nutrition for pregnant moms, babies, toddlers…..part 5 of 5

Dear GreenSmoothieGirl: My little boy is so picky! He won’t eat healthy food! What do I do? The first time a child is presented with a healthy food, he often will not like it. We have CREATED “pickiness” in our culture, because we introduce babies to refined sugar. Once you’ve had it, nothing else tastes […]

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What do you eat in a day?

Dear GreenSmoothieGirl: What do you eat in a day? Please tell me in detail. Answer: We get this question constantly, and actually, I’ve written on that topic four times. For your convenience, here they are: http://greensmoothiegirl.com/2008/10/07/more-food-logs-a-really-busy-day-and-a-weekend-day/ http://greensmoothiegirl.com/2008/09/19/another-daily-food-log-from-a-plant-eater/ http://greensmoothiegirl.com/2008/09/15/what-did-you-make-when-did-you-eat-it-and-where/ http://greensmoothiegirl.com/2008/02/17/a-day-in-the-life/  

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“what do you eat in a day?” [and more true confessions]

Every now and then I do a “what do I eat on a typical day” blog. It’s been a while! And I get asked this question constantly. So here’s what I ate yesterday, below. Since I’m doing True Confessions, here’s more. I don’t count calories, but long ago I did. I learned from logging everything […]

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