1,000 Cheap Plant-Based Meals You Can Make in 15 Minutes

I’m about to tell you exactly how I eat. Simply, inexpensively, and with endless variety. Except for salad dressings, I use few recipes. (And even those, I take liberties with!) The first few years in your journey to a whole-foods, plant-based diet, you follow a lot of recipes. (Longtime raw foodies call this “transitional eating.”)…

Nutrition for pregnant moms, babies, toddlers…..part 5 of 5

Dear GreenSmoothieGirl: My little boy is so picky! He won’t eat healthy food! What do I do? The first time a child is presented with a healthy food, he often will not like it. We have CREATED “pickiness” in our culture, because we introduce babies to refined sugar. Once you’ve had it, nothing else tastes…

What do you eat in a day?

Dear GreenSmoothieGirl: What do you eat in a day? Please tell me in detail. Answer: We get this question constantly, and actually, I’ve written on that topic four times. For your convenience, here they are: http://greensmoothiegirl.com/2008/10/07/more-food-logs-a-really-busy-day-and-a-weekend-day/ http://greensmoothiegirl.com/2008/09/19/another-daily-food-log-from-a-plant-eater/ http://greensmoothiegirl.com/2008/09/15/what-did-you-make-when-did-you-eat-it-and-where/ http://greensmoothiegirl.com/2008/02/17/a-day-in-the-life/  

“what do you eat in a day?” [and more true confessions]

Every now and then I do a “what do I eat on a typical day” blog. It’s been a while! And I get asked this question constantly. So here’s what I ate yesterday, below. Since I’m doing True Confessions, here’s more. I don’t count calories, but long ago I did. I learned from logging everything…