Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

The Renegade Lunch Lady, part 2 of 2

The “Renegade Lunch Lady” Chef Ann Cooper went to Washington, D.C. to investigate our first lady’s agenda. She ripped a hole in Michelle Obama’s “feel-good” childhood-obesity legislation, that has no funding and no policy “teeth.” I figured as much. Great platform, Mrs. Obama. Let’s make it reach to families and schools: Let’s get vending machines […]

11 Comments Continue Reading →

the Renegade Lunch Lady

In Anaheim (I know! I still haven’t told you about the handful of cool products I found–but I will! And I bought some of them for you!) . . . I heard the coolest talk by Chef Ann Cooper, the “Renegade Lunch Lady.” She manages 30,000 kids’ lunches in the Boulder, Colorado area. Her goal […]

7 Comments Continue Reading →

GreenSmoothieGirl in today’s Daily Herald

Today this story ran in the Daily Herald about the growing green smoothie movement, and this site. Thanks for reading my blog—I love you all for the way you want to make the world greener and help everyone around you be healthier.  Photos by Mark Johnston. Enjoy: http://heraldextra.com/lifestyles/food-and-cooking/article

5 Comments Continue Reading →

Here’s the green smoothie recipe I almost always use!

Here’s my everyday green smoothie “template” recipe.   It allows you to use virtually any green, and any fruit, maximizing the greens.   Enjoy! Robyn’s Green Smoothie Template Recipe Makes 8 cups of 100% raw smoothie. Put 2 1/2 cups filtered water in the BlendTec Total Blender. Optionally, add: ½ tsp. stevia (herbal sweetener) or […]

8 Comments Continue Reading →

a Time Magazine article you should read

http://www.time.com/time/health/article/0,8599,1917458,00.html Please read this article about the high price of the cheap food we eat. I am extremely unhappy with our president’s health care reform plan.   (My health care reform would include disincentives for prescription drug use and incentives for healthy living “preventive” measures.)   But I’m a big fan of Michelle Obama’s organic […]

5 Comments Continue Reading →