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and the oxalate controversy rages on……

We got lots of interesting email in response to my rebuttal to the wildly exaggerated and completely undocumented article posted by one “Sarah, the Healthy Home Economist” that tells people not to drink green smoothies and says they can “devastate” your health. Heidi, a “low oxalate” blogger / site owner wrote a response. I like […]

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The Power of One: the influence of a nine-year old

Check out this news article about what happened when a nine-year old girl began documenting online the appalling nutrition served in her school. Do you have a child who, like my Emma, loves good nutrition and wants to change the world? The internet makes that possible. Would your child like starting a blog, taking photos, […]

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Intention is Everything

This is a photo of my son picking a sophomore named Tate off the ground to celebrate what happened last night at Utah’s legendary Gates Field where state high school playoffs are held. Tate told Cade, “Last night I dreamed you hit a grand slam!” He reminded Cade over and over that day, telling him, […]

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Announcing the GreenSmoothieGirl Health Coach Certification program!

I am going to certify 12 GreenSmoothieGirl Health Coaches in September, 2012. We’re very excited. Often I talk to readers who have a new IIN diploma, or who are self-educated, and want suggestions for ways they can make a career or part-time job helping people with their health knowledge. We have an opportunity for you. […]

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amalgam fillings—friend or foe?

I never thought twice about letting the dentist pack mercury into my teeth. Then, with that mercury “safely” packed into my cranium, I cracked ice with my teeth relentlessly for many years. Ten years ago I learned about the importance of getting the mercury OUT of my mouth, and I had my totally traditional dentist […]

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Anti-nutrients? Are you letting them scare you off whole foods?….Part 3 of 3

Oxalates in greens? I have done this subject to death. Here is a blog post that points to all my former comments on the oxalates issue. It’s another tempest in a teapot. Please show me the clinical data that healthy people need to limit oxalate-rich food. I’ve seen none. Only claims, passed around the internet. Hypothyroidism does not […]

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Sign this petition against Monsanto

I would like to get behind any movement against the actions of monolith Monsanto. I believe the actions of this company, whose agenda is insidious, is damaging the health of virtually every American. It controls seeds, harms small farmers, genetically modifies our crops and breeds pesticides into seeds and sterilizes them, and repeatedly hybridizes crops….all […]

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beautiful and young at age 70! three ageless examples show the value of good nutrition!

I often hear people judging the raw vegan movement, or its credibility as a lifestyle, because a particular raw vegan doesn’t look good.  In fact, it is often debilitating health conditions that started the person on the path to raw/vegan in the first place. So they may have a long way to travel out of […]

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The PSA for prostate cancer: does it detect cancer and save lives?

I recently mentioned, rather controversially, ways that the medical industry may actually be increasing our likelihood and rate of breast cancer, with mammography. I will document this more precisely, soon. I also wrote how the heavy metals in deodorant coupled with shaving, and also lymph restriction from wearing bras, increase our risk of breast cancer. […]

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Vegetarians’ favorite question

My daughter Emma, 16, and I had a convo the other day about how every vegetarian gets sick of the question, “How do you get your protein?” (I bet we hear from some of them here!) I often point those asking that question to my report HERE called “Protein: Are We Deficient? Or Overdosing?” A […]

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