So your sex drive isn’t what it used to be?
A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1. [...]
29 Comments • Continue Reading →food and love: a really personal blog entry, part 1 of 2
I always talk, when I speak in public about my whole-foods lifestyle, about my research. It’s published in full in The Green Smoothies Diet. One of my biggest surprises was discovering that 54% of people who drink green smoothies regularly, in my study of 175 people, report a more positive, stable mood. Also, 20% experience [...]
28 Comments • Continue Reading →A green smoothie testimonial I received recently
Green smoothies have just changed my life! I have been drinking at least a quart everyday for 6 weeks now. Sometimes I drink more, but always drink at least a quart. My kids also drink them with me every single day. I have even converted my husband who at first stuck his nose up at [...]
2 Comments • Continue Reading →Let’s talk about food and sex
No, this isn’t that episode of Seinfeld where George Costanza tried to combine the two in a feverish fantasy . . . and if you can’t handle some frank talk about an important part of your life, WARNING: hurry and get out of this blog and come back tomorrow. Did you know that what you [...]
10 Comments • Continue Reading →extra ingredients for green smoothies [part 9 of 9]
Bee pollen Bee pollen has been a fascination of European researchers for a long time. The dust from the stamen of blossoming plants collected from bees is fairly well documented to improve a lot of things most of us care about. First of all, it increases your energy throughout the day and stamina [...]
20 Comments • Continue Reading →What my research says about how green smoothies change lives!
I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: http://greensmoothiegirl.com/2008/10/02/what-changed-when-we-switched-to-whole-foods-part-2-of-2/ But I wanted to get more scientific when I wrote The Green Smoothies Diet, [BUY HERE] and find out precisely what a newbie can expect! The results of my [...]
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