Nutrition and single parents….part 3 of 3

Thank you, single parents who commented on my two-part blog series a couple of weeks ago. I’m quoting Amanda from that blog series because what she said merits front-and-center attention: “Robyn, I know what you’re going through, and thanks so much for writing on this critical topic! There’s very little information online about how to…

Nutrition and single moms, part 2 of 2

Even though I am doing the very best I can for my kids’ health, even though I run a health-oriented web site and write books and speak all over the U.S., full time……even though there is no junk food in my house….I cannot control everything my children eat. “Controlling” what the kids eat is a…

How much plant food does America eat?

Check out this story from USA Today, below. Go ahead and gloat that if your child is drinking even a pint of green smoothie daily even with NO other fruit and vegetable intake, he is ahead of at least 90.5 percent of American teenagers. (My guess is that you’re outpacing more like 99% of teens,…

Oprah, raw food, and parenting (part 2 of 2)

I have started meeting with a good friend of mine this week whose wife asked for my help with nutrition counseling. My friend is a regionally renowned musician whose family is going through some seriously tough times. He is amazingly well read, brilliant, educated with an advanced degree, a church leader, fantastic dad, and one…