Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

We’re back from the Pacific Northwest! Part 2 of 2

Nona Springer send me this photo from my Portland lecture, with some of the many friends she brought with her, and she wrote this: I went to Robyn’s last lecture in Portland and loved it.  I talked about 20 friends into coming to this one and they all loved it too.  Not everyone made it […]

Leave a comment Continue Reading →

Are you fixing the plumbing, or building a mansion? Part 2 of 2

At church Sunday, someone was making an announcement about a care center that wants us to bring them snacks for the mentally handicapped residents: “The care center staff said they want HEALTHY treats, like fruit snacks and Gushers.” I don’t know what Gushers are, but the fact that they have a brand name is a […]

5 Comments Continue Reading →

come on an amazing trip with us

My youngest 3 kids and I are going on a American History / LDS Church History trip July 10-24. It will be unforgettable and we can’t wait! I have wanted to take my kids on a trip like this for many years but planning it was daunting. All the details are taken care of–you just […]

Leave a comment Continue Reading →

Mormon and vegetarian

LDS (Mormon) friends, check out this article by GSG reader Brett Wilcox about his “coming out of the closet” at church about being a vegetarian. Most interesting to me is the health benefits he and others received shifting to a plant-based diet: http://www.vegsource.com/news/2010/03/mormon-word-of-wisdom-and-vegetarianism.html

15 Comments Continue Reading →

home teachers with heart disease

In the LDS (Mormon) church, we have this program called home teaching. The church doesn’t like anyone to be without a support system. So two assigned “home teachers” come once a month, with a message, support, and sometimes treats that usually their wives made. (A similar program, visiting teaching, assigns you two women who also […]

4 Comments Continue Reading →

Weston Price Foundation versus The China Study

A yahoo group I belong to, “Natural LDS Women,” is having a debate about the “science” of the Weston Price Foundation, versus The China Study.” A recent poster said that with scientific “facts” so conflicting, you really just have to pray about it and go with your gut. “LDS” means Mormon (my religion), and in […]

27 Comments Continue Reading →

Thoughts after BYU’s Education Week, and hope for young moms

Part 2 of 5 In a very huge curriculum across all topics, I found next to nothing on nutrition. I should really teach at Education Week. Somebody make that happen and I’m there.   On Friday, though, I went to a class called Stocking A Healthy and Convenient Pantry.  Please make careful note of the […]

11 Comments Continue Reading →

I am teaching a 12 Steps class in July, and final comments on the Word of Wisdom

On Friday, July 17, from 6:30 to 8:30 at Classic Books and Gifts in Lehi, I have been asked to teach a 12 Steps to Whole Foods class.   Here’s the link to sign up: http://classicbooksandgifts.ning.com/events/12-steps-to-whole-food-eating I have taken some time off of teaching classes but am getting back into it, with my new book […]

13 Comments Continue Reading →

the rest of the Word of Wisdom

Here’s the rest of the body of scripture known as the Word of Wisdom.   Tomorrow I’ll comment on my theory about why  the scripture  doesn’t talk about soft drinks, sugar, refined foods, etc. (beyond the obvious fact that the scripture predates the invention of those  “foods”).   And I’ll comment on some of the […]

8 Comments Continue Reading →

more on the Word of Wisdom

I have this secret little hobby at church.   I love to hear the lessons on this scripture, the Word of Wisdom, and  mentally collect all the ways that, almost invariably, the teacher or people in the class find ways to rationalize their way out of having to actually adhere to those last two verses. […]

26 Comments Continue Reading →