Would you gain weight if you ate an entire car full of spinach?

My oldest son, Cade, 20 years old, came over to chat for a while and tell me about his luck with the ladies, a few days ago. We were shooting the breeze and had this completely pointless conversation, related to whether or not he has gained weight, since moving out into his first apartment away…

Subject: Nancy solves the problem of her son’s green smoothie making him weird!

Dear GreenSmoothieGirl: I spoke with you in Houston after your delightful class last month. I shared with you the story of my young son, who asked me not to make him green smoothies any more because the kids were making fun of him. You asked me to write up the story for you and include…

Your child had a green smoothie in class today!

This is a letter our reader Christy Li, copied us on, when she sent it out to her daughter’s whole classroom. One of my favorite things EVER is when GSG readers reach down to the kids, to educate them about healthy food choices! Hi Parents, I am Alexandra’s mom, Christy Li. I wanted to share…

Dr. Jorgenson tells the beautiful story of her “autistic” son Luke

This is a story by Dr. Michelle Jorgenson, a GSG reader in Highland, Utah, whose story is featured in the intro to How to Raise Healthy Eaters. I think you will find it inspiring: One of my pet peeves is when people say, “I try to help my family get healthy, but they just won’t…

Ann in Ohio shares some great ideas to raise healthy eaters!

This reader, Ann in Ohio, gave us a great entry in our recent contest sharing ideas about How to Raise Healthy Kids. It qualifies as a “runner up,” and we’re going to give her a prize, too. I have adapted her recipes, using my 6 baking tips to make a recipe healthier: Replace sugar with…