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The Feldman Kids Write Me about Green Smoothie Love

A letter I got recently that I love and thought you’d enjoy: Hello, we are the Feldmann kids! Mom started making green smoothies in Winter of 2009. We all thought she was crazy. Zane drank the heck out of them. Ashley (the oldest) enjoyed them as long as Mom made them. The two girls, Faith […]

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an update on my sports-mom dramas

If you read my silly blog last week about the mom who asked me to make Funeral Potatoes, here’s the update. The boys are still high on their last game, a shutout (10-0) against Springville. My son pitched the whole contest  and was the star of not only the game, but also this Daily Herald […]

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My boy makes green smoothies to impress hot girls

Last night my 18-year old son had some hot girls from his school over to…..wait for it….do a green smoothie demo. I mocked him pretty hard. Since he has never made a green smoothie in his life. I guess the hot girl asked him point-blank if he would make her a GS. (Shameful, yes, that […]

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Let me help your kids with an incentive to drink their green smoothies!

Desiree Ward is catering our VIP class on April 7. We are very excited to explore 5 power nutrition habits, to help you get off your green-smoothie plateau and climb to new heights! We have very few tickets left; get them HERE. Oh, and an unrelated request: do you know any preparedness expert locally (Wasatch […]

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Lily’s green mustache

Jan wrote me, “you are changing the lives of the next generation.”  Actually SHE is!  Moms who are preserving and extending the nearly lost tradition of eating green food. It’s enjoying a resurgence in the American diet, thanks to green smoothies.    

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Let kids help—then green smoothies BELONG to them!

Thank you Julia for sending a photo of your grandson Michael—kids take ownership of good nutrition when they help with it!

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Green Smoothie Mustache and Unibrow

Some kids just enjoy their greens, all the way up to their forehead. Thanks to GSG reader Carolyn for sending this of her cute 2-year old, Jacobi. Go young moms!    

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Libby Goes Vegan

You know I don’t   promote any “isms”–vegetarianism, veganism, raw foodism.  I’m secretly a fan of all those movements. But I don’t adopt them as extremist positions because I think they send most people running for the hills. And I believe that sticking to the idea of eating MORE PLANT FOODS wins more converts. But […]

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How things change, from age 8 to age 18

Sometimes in my lectures, I encourage the moms of young children to make the change NOW while they’re still “in control” of so many things in the home, including diet. Making the change later is harder. NOT IMPOSSIBLE. Just harder. When your son is 8, you can educate him. When he’s 18, he no longer […]

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Parenting and Nutrition: I hate being the bad guy, part 3 of 3

Oprah always says, “When you know better, you do better.” I believe that. There’s a lag that frustrates many of us, between our behavior versus our knowledge. (You’ve educated yourself about the effects of dairy and sugar. And still you eat it. You’re mad at yourself. You sometimes feel you’re the only one. You’re not!) […]

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