In Which I Confess My Worst Parenting Crimes

I’m sounding off right now. It’s not my usual subject matter. But it’s important. I saw thousands of judgy comments, attacking the mother last month, when the gorilla in the zoo was shot by zoo staff when a 4-year old somehow got into its enclosure. The meme that circulated on the internet said: “I don’t know why…

Giveaway for parents who want their family eating healthy!

Today you’ll want to make a comment or ask a question below because we’ve got a cool prize from my friends, Amy and Natalie, of SuperHealthyKids.com—an insanely popular site and Facebook page. Like 2 MILLION popular. They’re serious about helping families feed their kids right, and they practice what they preach. So tomorrow I’ll tell…

College students going green and getting healthy!

I ran a 10K last Saturday with my daughter, Emma, and her friend Aaron, both former high school track stars. It was the Rex Lee race for a cure for cancer, a cold but sunny day here in Utah. Cancer drug companies seem to have focused in on sponsoring these runs, to raise money for…

Lee and Kristen on the East Coast show how medical expenses decrease as green smoothies increase!

GreenSmoothieGirl reader Kristen, from the east coast,  sent me a story about her family’s improvement in health when they started drinking green smoothies and “cleaning up” their diet. Check out the chart that Kristen’s husband, Lee, made, showing how dramatically their healthcare costs went DOWN when their consumption of nutrient-dense foods went UP! Kristen’s daughter’s…