Wheat Is Good For You! (But Not How You’re Eating It)

Wheat is good for you

Food fads haven’t served America well. Not one of them has restored us to health, and that’s because each one is underpinned by profit motives, rather than scientific evidence that manipulating macronutrients, or eating specifically for your blood type, or putting your body into some kind of unnatural state, is a positive or sustainable way…