Tag: kamut Wheat Is Good For You! (But Not How You’re Eating It) Diet fads, especially those surrounding wheat, have not served America well. Not one of them has restored us to health, and that’s because trends in the diet arena are typically… 6 Easy Swaps to Make Any Treat Recipe Healthy You want to honor your body with good, healthy food, right? You want the energy, the ideal weight, bright eyes and glowing skin that you know comes from ditching a…