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Tried-and-True Alternatives to Antibiotics

Print this blog entry and keep it handy! Part of being empowered to leave behind reliance on drugs and surgeries, is having an arsenal of alternative solutions that do no harm. Key among them–if I may run this into the ground already!–is making your body a strong organism against threats. You do that with raw, […]

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my comments about preventive antibiotics, part 3 of 3

I guess I don’t value the “written protocols and standards of care” much–easy for me to say as I’m not a practitioner–but I have watched with dismay as we’ve become more and more prevention-drug oriented, and I’m doubtful about whether there’s any benefit to the public health. Sure, we take an AB before a procedure […]

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My comments about preventive antibiotics, part 2 of 3

The problem I have with this issue Dr. L brought up is that many docs would currently rather nuke everybody with AB because they are so fearful of liability and a very rare complication. They’d rather blanket us all in drugs as a preventative, rather than trust the immune system and deal with that rare […]

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My comments about preventive antibiotics, part 1 of 3

Disclaimer: I’m really conservative and avoid antibiotics, but I don’t tell people not to do what their doc says. I have strong opinions about antibiotics (AB’s) because of my experiences over a lifetime. I’ll tell you the nutshell version: I used to get strep as a kid, several times a year. I believe that so […]

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Coconut oil health benefits….going mainstream, part 1 of 2

Thanks to a GSG reader for sending this New York Times article. A lot of the things I’ve been teaching for a long time are starting to go mainstream, about the power of coconut oil–which I believed only when I found a dozen miraculous health benefits of it for myself. This blog entry isn’t about […]

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this is what it looks like when I’m sick

True confession: I got sick on Tuesday. I did yoga and worked out with my tennis team from 8-11 after waking up feeling a little weird and weak. I went home and took colloidal silver, with some powdered Vitamin C mixed in, every few hours. I texted my massage therapist Kortni (completely amazing, 801-222-0212), who […]

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My daughter asks, “Why do we get sick?”

Dear Mom: “Why do we get colds? Why did I get this cold and you didn’t?” Answer: (This question came from my 13 y.o. daughter, my most resistant healthy eater. I explained it to her and thought you might like the answer as well, highly simplified.) “First of all, a mild cold with clear mucous […]

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Black Seeds

[This is a post by someone else, not Robyn.] Has anyone heard of the black seed or used it? I googled it and read lots of info. It sounds like it’s great. Below is part of what I read: “How Does Black Seed Benefit? The majority of our health problems have the same causes- infection […]

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Always use an antibiotic for strep and ear infections, right?

With winter coming up, I know many of you have kids who get strep or ear infections or any number of other illnesses we have come to think of as “normal.” When my family quit eating processed foods many years ago, we eliminated any need for asthma drugs and antibiotics. In Europe, antibiotics are used […]

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the raw food diet and swine flu

I hope you’re undertaking a raw food diet while it’s in season?This is the time of year your body wants to cleanse.If you do, you have much lower risk of getting ill this winter, because you’ll be going into that higher-risk time much cleaner and stronger.And that’s important as we face Round 2 of the […]

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