Now you can get KEFIR GRAINS from GreenSmoothieGirl.com

I have been working for a long time on a way to get you quality kefir grains. It’s hard because they are live organisms, and so we cannot mass-produce them. I’m happy to announce that Melinda (GSG staff) and I have been growing them, both WATER grains and MILK grains, and we have them up…

Dietary philosophy and supplements

DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50% carbs in the form of veggies, and about 50% raw in the form of vegetables, 2 green juices, and two salads daily. They do not…

Co-existing with cancer, or curing it?

Of course, every cancer patient hopes for the words “remission” or even better, “cure.” Those things are possible and do happen regularly, especially with early-stage cancers. But, one thing that has been a surprise to me in my studies thus far is that practitioners almost universally talk about how cancer does not have to be…

I need to gain some weight! Part 2 of 3

But some of the uber-thin are actually not digesting food and are quite unhealthy. They might be eating as much junk as the overweight people are, but because of chronic gut issues, they are not absorbing nutrition—not even calories, but certainly not minerals and many vitamins as well. Last week after a tennis match, both…

How the mighty fall! And rise up again. Part 2 of 2.

After drinking bacteria-infested water at his baseball game, Cade took some colloidal silver and Dr. Christopher’s Immune Formula and went to bed. From my tennis club next morning, I had this text exchange with him. (Text messaging is part of my “drip system” of parenting: say as few words as possible, but make each word…

Coconut oil health benefits….going mainstream, part 1 of 2

Thanks to a GSG reader for sending this New York Times article. A lot of the things I’ve been teaching for a long time are starting to go mainstream, about the power of coconut oil–which I believed only when I found a dozen miraculous health benefits of it for myself. This blog entry isn’t about…