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pink hummus quesadillas . . . yum!

My friend Cheryl  was all excited the other day about this recipe she made up.   I played with it some because it had no measurements, made the hummus sprouted/live, and my family loves it–enjoy!       Pink Hummus Quesadillas If you fry these until barely crispy on both sides, the live, sprouted nutrition […]

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nutrition tips for kids

I wanted to pass along great ideas from two GreenSmoothieGirl.com readers who wrote me, on how they’ve been successful at getting their kids to eat raw vegetables and fruits: Use a muffin/cupcake pan and put raw almond butter in one hole, raw hummus in one hole, and fresh guacamole in one hole.   Put cut-up […]

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