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Almonds instead of cashews in Hot Pink Breakfast Smoothie?

I can’t remember where I saw it, but I recall reading that almonds were a more perfect nut than cashews for a number of reasons, so my question is:   why are there cashews in the Hot Pink Breakfast Smoothie?   should we replace them with almonds??

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another daily food log from a plant eater

I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE.   That’ll give me something to say if I ever have a day where I’m running low–but OMG I have so much to write about in the next month or two!!   […]

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What did you make, when did you eat it, and where?

Dear GreenSmoothieGirl, what do you eat in a day?   Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did you make it, etc.?   Answer:   I logged three weekdays  in a row, just for you.   (I think this question was a nice […]

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kefir grains

The next three days, I’m going to post some Q&A on subjects related to my recipe collection.   These are questions some  truth-seeking readers have asked: Q: ABOUT KEFIR GRAINS: I understand they are “friendly bacteria” that “keep on giving.”   They ferment milk into living organisms right?   Therefore, do they live indefinitely, and […]

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