Use nutrition to stoke your sex drive! Why young moms aren’t “into it.”

You think I’m going to start talking about chocolate syrup and strawberries in the bedroom as props. I’m not. I have WAY better advice than that. Moms of young children are very often less interested in sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have a…

So your sex drive isn’t what it used to be?

A few tips for those suffering from lack of libido (or maybe it’s your partner whose sex drive doesn’t match yours). (You know that I was trained as a sex therapist in my graduate studies? Hope you don’t mind if I mix in a little of that, along with nutrition ideas.) 1.      …

Let’s talk about food and sex

No, this isn’t that episode of Seinfeld where George Costanza tried to combine the two in a feverish fantasy . . . and if you can’t handle some frank talk about an important part of your life, WARNING: hurry and get out of this blog and come back tomorrow. Did you know that what you…

Need motivation to eat less meat and more plants? . . . part 9 of 12

Some stats on hormones and  antibiotics in our meat supply, and Mad Cow disease: U.S. beef cattle that receive hormone implants: 90% (100% in larger feedlots)   Independent European Union scientists’ report on the effect of hormones added to U.S. beef: they are “complete carcinogens” (able to cause and promote cancer by themselves) (hormone 17…