LISA goes raw and eliminates LUPUS symptoms
In Denver this summer, I met Lisa, who was, not long ago, completely debilitated by Lupus. Here’s her story, in 4 minutes, that I hope inspires you, if you have an auto-immune condition, to change your nutrition. (Sorry it was windy, which affected the sound. TURN IT UP!) I have been studying the methods of [...]
11 Comments • Continue Reading →I love Idaho Falls, Real Men Eat Plants….part 2 of 3
I’m not sure what part of the male psyche allows them to believe that they’re totally good to eat a burger and six-pack of donuts all because they had a green smoothie earlier in the day. I had a meeting with Hawk Harper at Runner’s Corner Monday about organizing a GreenSmoothieGirl Humanitarian 5K (“Running In [...]
20 Comments • Continue Reading →Amazing news from Dr. Michelle Jorgenson!
Dr. Jorgenson (featured on my upcoming TV show) wrote me this ecstatic email last week: “We had great news today. We’ve been thinking my husband had the Jorgensen curse. We counted and 23 of my father-in-law’s first cousins have had heart attacks. Both my mother- and father-in-law have high blood pressure and [...]
13 Comments • Continue Reading →simple habits change lives
This was posted as a response to my very old blog entry yesterday. WOW! Scott, thank you for sharing this! (And YES, it is amazing to see people’s lives change for the better!) (Original blog here.) Robyn, First I want to extend a heartfelt thank you for what you do. I know it sounds a [...]
34 Comments • Continue Reading →home teachers with heart disease
In the LDS (Mormon) church, we have this program called home teaching. The church doesn’t like anyone to be without a support system. So two assigned “home teachers” come once a month, with a message, support, and sometimes treats that usually their wives made. (A similar program, visiting teaching, assigns you two women who also [...]
8 Comments • Continue Reading →The Healthiest Foods On Earth
One of my favorite nutrition writers is Jonny Bowden. Hope you enjoy his corroboration of what I’ve been saying all this time, that whole foods are The Answer, not obsessively counting grams of whatever. This is from Forbes online: The Healthiest Foods On Earth By Jonny Bowden, Ph.D., CNS, is a board-certified nutritionist [...]
9 Comments • Continue Reading →extra ingredients for green smoothies [part 5 of 8]
If you haven’t seen it, I put my new 101 Fabulous, Healthy, Quick Lunch Ideas recipe collection in the store today: http://tinyurl.com/dxjezs Here are more ideas of additions to your smoothies–exotic stuff, more expensive, but adding variety and superfood qualities: Raw chocolate Organic [...]
1 Comment • Continue Reading →You don’t eat meat? Then where do you get your protein?
I know, I’ve blogged about this more than any other subject. But I’m going to say a few more things about it today, just in a slightly different way, because of that old statistic that people have to hear something 11 times before they believe it. And because that’s the question we plant [...]
14 Comments • Continue Reading →best salts for health . . . part 1 of 2
Do you suspect you have mineral deficiencies? I hope this review of one of my favorite products will help you. I think many people, even those eating a decent diet, have mineral absorption problems. I have been studying reasons for that. I don’t have all the answers, but here’s one rather [...]
6 Comments • Continue Reading →Need motivation to eat less meat and more plants? . . . part 9 of 12
Some stats on hormones and antibiotics in our meat supply, and Mad Cow disease: U.S. beef cattle that receive hormone implants: 90% (100% in larger feedlots) Independent European Union scientists’ report on the effect of hormones added to U.S. beef: they are “complete carcinogens” (able to cause and promote cancer by themselves) (hormone 17 [...]
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