Tag: hair My Dressing Your Truth® MAKEOVER! The big REVEAL After my Dressing Your Truth® makeover, Carol brings me out as a TYPE 3SM energy, so that my full expression of my energy is complemented by hair, makeup, clothes, and jewelry…. My Dressing Your Truth® Makeover! Part 1 of 2 Several years ago, Carol Tuttle, a local author and pioneer of the Dressing Your Truth® brand, called me and asked me to lunch. She wanted to do a “celebrity makeover”… What My Research Says About How Green Smoothies Change Lives! I once blogged 20 different astonishing ways my health improved when I began drinking green smoothies and eating a whole-foods diet. Here it is: What Changed, When We Switched To… extra ingredients for green smoothies [part 6 of 8] Raw wheat germ Raw wheat germ is extremely high in Vitamin E and the B vitamins, so this is a great ingredient for women with PMS or menopausal symptoms, and… how life changed when we switched to whole foods . . . part 1 of 2 Thinking about Katie’s fingernails prompted this post. Ridged, bumpy, splitting every which way, I believe she wrote. Green smoothies started her down a great path. Good things…