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How did I discover the “green smoothie” that I named this site after?

It’s a great story, really, how I happened upon the “green smoothie,” the attention-grabbing part of this site dedicated to helping you eat right. I was 27 years old, sitting on the front porch one warm summer day when my oldest child was a year old.  Knowing me at that time, I was probably letting […]

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Let’s talk about food and sex

No, this isn’t that episode of Seinfeld where George Costanza tried to combine the two in a feverish fantasy . . . and if you can’t handle some frank talk about an important part of your life, WARNING: hurry and get out of this blog and come back tomorrow. Did you know that what you […]

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I have more energy at 42 than I did at 22!

Thanks again for signing up for my free newsletter.   See, I was just like you might be.   I found myself in a place I hated: sluggish, 15 pounds overweight, suffering with a variety of health problems . . . and I was only 25 years old! But that’s a story you already know […]

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Merry Christmas!

Dear friends, thank you for your support of the GreenSmoothieGirl mission in the first full year of this web site’s operation.   I am trying to post photos but it won’t work today, so I’ll try to troubleshoot later.   I hope you have a blessed Christmas and a wonderful 2009!   Here for you […]

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Nutrition activity for kids

Need a nutrition activity for  kids?    Have them watch  my new  three-minute  green smoothie  demo on YouTube.   If you like it, give me five stars so I can bump out all those weird and totally inferior green smoothie demos.   I wonder how fast YOU could do it if you weren’t talking the […]

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Whole Food Green Drink—how all this craziness got started

My friend Kari was laughing the other day about the crazy accidental beginnings of GreenSmoothieGirl.   I’d forgotten all about it.   It was a little like that old commercial of the  girl with the chocolate bar running smack into the guy with the jar of peanut butter—WHAM!   A star is born. I was […]

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