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First-ever Green Smoothie Girl franchises now open! Coupon here.

Holly is this gorgeous raven-haired woman I met at my Spanish Fork class a few months ago. She came up to me afterward and said, “We want to be your first franchisees.” So . . . drum roll please . . . you can now buy your daily quart of green smoothies, 15 servings of […]

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Don’t make people eat kale. They might hurt you.

So my class at Runner’s Corner in Orem last night was late at night, but awesome! This is me with Kris, my volunteer, who told me she was going to beat me up if I made her eat any more kale. Either that or she is showing off her Popeye-like muscles. Maybe she was showing […]

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the healthiest shopping cart in Costco

I was in Costco a few days ago and the lady behind me in line said, “That is the healthiest shopping cart I have ever seen!” I told her I write books teaching people how to eat whole foods and I have a site called GreenSmoothieGirl.com. I told her about GSG because she looked like […]

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growth of GSG.com

Today I got auto-emailed by Alexa, which ranks GSG.com 154,101. I am told this is incredible for a site less than 3 years old run by an internet moron. (I was clueless about the WWW 3 years ago and, sadly, continue to be.) It tells me we have achieved a google rank of 4, that […]

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What happens in Vegas . . .

So I’m here in Las Vegas, where I spent the weekend with my girlfriends. We did the grueling Angel’s Landing hike at Zion’s and had all kinds of fun in the sunshine including a lot of running outside, and trawling the outlet malls. So I’ve pretty much HAD IT with shopping, because my patience for […]

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t-shirt poll

I’ve been asked to give out GreenSmoothieGirl t-shirts at classes, or for promotions. What should they say? It should be short, catchy, and cool. Not so edgy a mom won’t wear it, not so dorky a teenager will roll her eyes. My ideas are Whole foods rock. Change your health forever. GreenSmoothieGirl.com or Drink your […]

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Young moms make tough decisions about their babies’ nutrition!

I received this email from a health care practitioner who is a young mother. As I replied to her, it occurred to me that maybe these comments would be helpful to other young mothers who read this blog. (Similar content is found elsewhere on the site and in my writing.) Please do not consider this […]

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New Yorkers are nice, and GSG.com just tells the truth

My daughter and I just had a big laugh this morning. She fulfills book orders for me of The Green Smoothies Diet. If you get the book, you’ll see her 14-y.o. handwriting on your package (but the autograph is mine, LOL!). She just walked into my office and said, “That lady who asked for two […]

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I am doing two classes in California Oct. 15

I will be in SoCal October 15 doing these two green smoothie classes/demos and book signings, so please feel free to come! Thursday Oct. 15th 3pm- WindMill Farms 6386 Del Cerro Blvd San Diego, CA 92120-4703 (619) 287-1400 Contact: Joel Detjen 7pm- Belly Sprout 426 W Commonwealth Ave. Fullerton, CA 92832 714-879-1303 Contact: Christy Funk

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I am teaching a free class in Spanish Fork Thurs. night (tomorrow)

Tomorrow night, you’re welcome to attend a free green smoothie class and demo I’m doing in Spanish Fork with a book signing afterward: Beehive Health Essentials Thursday, September 24th 7pm 846 Expressway Ln Spanish Fork, Utah Phone: (801) 794-9912

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