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t-shirt poll

I’ve been asked to give out GreenSmoothieGirl t-shirts at classes, or for promotions. What should they say? It should be short, catchy, and cool. Not so edgy a mom won’t wear it, not so dorky a teenager will roll her eyes. My ideas are Whole foods rock. Change your health forever. GreenSmoothieGirl.com or Drink your […]

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Young moms make tough decisions about their babies’ nutrition!

I received this email from a health care practitioner who is a young mother. As I replied to her, it occurred to me that maybe these comments would be helpful to other young mothers who read this blog. (Similar content is found elsewhere on the site and in my writing.) Please do not consider this […]

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New Yorkers are nice, and GSG.com just tells the truth

My daughter and I just had a big laugh this morning. She fulfills book orders for me of The Green Smoothies Diet. If you get the book, you’ll see her 14-y.o. handwriting on your package (but the autograph is mine, LOL!). She just walked into my office and said, “That lady who asked for two […]

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Jack

Another cute little green smoothie drinker!

This is GSG reader Bill’s grandson Jack—does he look happy and healthy, or what?   Bill says it’s easier to get his grandkids to drink green smoothies than his adult kids!   True, that: start them young!

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October: do you want a GreenSmoothieGirl class in your city?

If you’re near Fullerton, CA (or even as far away as San Diego), do you have a venue and an audience and want me to come do a class in October? I am likely coming to Orange County Oct. 14. I’m also looking at making stops in Boise, Idaho; Abbotsford, Canada; and Denver, Colorado that […]

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Robyn, her sister, and her cousins at BYU Education Week

Thoughts after BYU’s Education Week, and Hot Pink Breakfast Smoothie, Part 1 of 5

I was at Brigham Young University ‘s Education Week most of this week, with my gorgeous sister and two favorite cousins.   (That’s saying a lot about how cool Rochelle and Quinn are, since I have 48 first cousins and they all rock out loud.) I got to see a few GSG readers here from […]

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new site “look and feel,” and, a difficult weekend

Check out the new and improved (with more changes coming) GreenSmoothieGirl.com! What do you think??   The site is just under two years old and needed a haircut.   Hope you like it (but want ALL your honest feedback). What would you like to see, content-wise, in the coming year? Thanks for all your support […]

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How did I discover the “green smoothie” that I named this site after?

It’s a great story, really, how I happened upon the “green smoothie,” the attention-grabbing part of this site dedicated to helping you eat right. I was 27 years old, sitting on the front porch one warm summer day when my oldest child was a year old.  Knowing me at that time, I was probably letting […]

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Let’s talk about food and sex

No, this isn’t that episode of Seinfeld where George Costanza tried to combine the two in a feverish fantasy . . . and if you can’t handle some frank talk about an important part of your life, WARNING: hurry and get out of this blog and come back tomorrow. Did you know that what you […]

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I have more energy at 42 than I did at 22!

Thanks again for signing up for my free newsletter.   See, I was just like you might be.   I found myself in a place I hated: sluggish, 15 pounds overweight, suffering with a variety of health problems . . . and I was only 25 years old! But that’s a story you already know […]

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