BlendAid gave $15,000+ to Mothers Without Borders!

BlendAid helps Mothers Without Borders build a school in Zambia

To followers of our BlendAid campaign….. I am happy to announce that the BlendAid campaign (a partnership of GreenSmoothieGirl, BlendTec, and Roxberry) wrapped up an enormous success today. We had thousands of participants leaving hundreds to thousands of comments daily on the blog. We had LOTS of winners of $200–$2,000+ prize packages from our AMAZING sponsors. We raised well…

It’s our LAST giveaway, don’t miss this…..

Carl Johnson of Utah, you just won the Primal Pit Paste Prize Package!! I know you’ll LOVE using these non-toxic, metal-free deodorants to keep you fresh AND healthy! Today the highlight is hearing Todd’s story of CHANGE from drinking tons of green smoothies every day for 30 days. And staying off Rockstar and junk food! (We both…

On anxiety: There but for the grace of God go I.

overcoming anxiety

Do you struggle with anxiety, like I do? It’s my lifelong demon. I’m not sure I’d know what to do without it, though. I fear that without it, I wouldn’t be me. It’s my fuel, my food. Always lighting a fire under my butt to get stuff done, to try to get ahead. Staying one…

My Thoughts on Managing Stress

10 Ways to Reduce Stress Doesn’t stress have everything to do with your overall health? Stress—or our reaction to it—is as powerful as food is, in achieving a high-vibration life or a low-vibration life. Last year was possibly the most stressful year of my life. I wanted to share with you what I learned from it and the…

How You Stay Healthy in a Life Crisis

A longtime GSG reader came to my 12 Steps to Whole Foods class recently. (Which I’m teaching again on June 6. In Orem, Utah.) She’s just been hit with a double whammy—literally the two biggest life stressors there are, all at once. An unfaithful spouse and consequent divorce…and loss of a full-term baby. She’s depressed,…