8 Foods You Think Are Healthy But They Aren’t!

It’s easy to assume that a food is good for you if it is advertised as health-promoting, or is sold in a health food store.  Turns out that a lot of the foods marketed to us for YEARS as “healthy,” are long on hype and short on facts. Check out my video above about 8…

Should I go gluten-free?

One of the latest food fads is the “gluten-free” craze. Should we follow this, or is it a pointless fad? Should we keep eating wheat, which the Bible refers to as the “staff of life”? What if you love bread? Are “gluten-free” foods worth your money? How do you avoid gluten? After 20 years of…

Is it a myth that wheat (gluten) is bad?

What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries have falsely educated us, to make a profit. About nutrition, medicine, and health. If you want the quick abstract of this article, scroll to the…

Dietary philosophy and supplements

DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50% carbs in the form of veggies, and about 50% raw in the form of vegetables, 2 green juices, and two salads daily. They do not…