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8 Foods You Think Are Healthy But They Aren’t!

I did a new video last week on 8 foods you may think are “healthy” but the evidence shows they AREN’T. Check it out.  How many of these do YOU eat on a regular basis? If your answer is ZERO, you get 100 GreenSmoothieGirl points! 100 more if you drink your quart of green smoothie […]

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More about whether wheat / gluten are really the Devil

I got a lot of mail about my newsletter on whether it’s appropriate to vilify all grains, and all gluten. Thanks for the feedback and personal experiences you shared! That original newsletter about whether we should really stop eating grains, is on my blog, HERE. Feel free to share your thoughts. A couple of the […]

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Is it a myth that wheat (gluten) is bad?

What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries have falsely educated us, to make a profit. About nutrition, medicine, and health. If you want the quick abstract of this article, scroll to the […]

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Dietary philosophy and supplements

DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50% carbs in the form of veggies, and about 50% raw in the form of vegetables, 2 green juices, and two salads daily. They do not […]

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