Tag: gluten Wheat Is Good For You! (But Not How You’re Eating It) Diet fads, especially those surrounding wheat, have not served America well. Not one of them has restored us to health, and that’s because trends in the diet arena are typically… 8 Foods You Think Are Healthy But They Aren’t! It’s easy to assume that a food is good for you if it is advertised as health-promoting, or is sold in a health food store. Turns out that a lot… More About Whether Wheat/Gluten Are Really the Devil I got a lot of mail about my newsletter on whether it’s appropriate to vilify all grains, and all gluten. Thanks for the feedback and personal experiences you shared! That… Is it a Myth that Wheat (Gluten) is Bad? What’s the difference between GMO and hybridized grains? One of the most important ways I educate, in blogging, authoring books, and public speaking, is to point out how billion-dollar industries… Dietary Philosophy and Supplements DIETARY PHILOSOPHY Dr. Connealy’s program, executed by her nutritionist, Liliana, is 80% alkaline and 20% acid foods (like animal products, grains, berries). They feed patients 20% fat, 30% protein, 50%…