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Dehydrator Recipe . . . part 3 of 3

Sprouting (and dehydrating) is very frankly the most sophisticated nutrition principle I teach. For newbies, I start with lower level things: getting more fruits and vegetables in the diet, and eating whole grains, for instance. Most Americans are not prepared for the idea of sprouting and live foods. Some of my readers are so ambitious […]

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natural remedies for ear infections

I just met this cute blonde mom named Mary Jane, who was telling my friend about her little boy’s chronic ear infection that multiple courses of antibiotics just can’t eliminate.   She was saying that her son’s “cold” just keeps going—six weeks now of constant, thick mucous. I sometimes just can’t believe that no pediatrician […]

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