Be the Change….part 3 of 3

Can we talk about ways to walk against the current because we want to Be the Change? I hope you’ll share your ways too, so we can all learn from you. On airplanes, I hate that they keep bringing everyone cup after cup of water. I keep my cup and ask for refills. (I wish…

a Time Magazine article you should read

http://www.time.com/time/health/article/0,8599,1917458,00.html Please read this article about the high price of the cheap food we eat. I am extremely unhappy with our president’s health care reform plan.   (My health care reform would include disincentives for prescription drug use and incentives for healthy living “preventive” measures.)   But I’m a big fan of Michelle Obama’s organic…

the raw food diet

I’m going to be talking for a while about the raw food diet.That’s the only “diet” I approve of (the very word is annoying, isn’t it?).Why?First, because it’s the biggest focus of this web site and the program of whole foods I promote: raw plant foods.Of the 9,000 new visitors to this site monthly, many…