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What did you make, when did you eat it, and where?

Dear GreenSmoothieGirl, what do you eat in a day?   Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did you make it, etc.?   Answer:   I logged three weekdays  in a row, just for you.   (I think this question was a nice […]

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what did we pack/eat in Europe . . . part 2 of 2

For lunch, we’d stop at a market and buy something like this every day: 1.           6 nectarines 2.           6 large carrots (I never saw baby carrots in Europe) 3.           A loaf of whole grain bread (a comedy of communication errors […]

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What did we pack/eat in Europe . . . part 1 of 2

I saw a request by a blogger while I was gone for even more detail in the question I’m always asked: what do you eat?   This blogger asked, what EXACTLY did you eat, where were you when you ate it, how much time did it take in the kitchen?   I think she wants […]

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GreenSmoothieGirl Law of Physics (how will I find the time?) . . . part 2 of 2

Back to how it can be true that if you spend energy, you get energy: First, are you a parent of at least two children, or are you close to someone who is?   Many first-time parents are so smitten by their firstborn that when they begin to consider bringing another baby into their family, […]

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I’m back from Europe! The GreenSmoothieGirl Law of Physics. . . part 1 of 2

Dear GreenSmoothieGirl: How will I find the time to follow your program? On this site, and in my book, I often preach to the unbelieving a certain principle.   It can be an uphill battle to get people to buy into my counterintuitive principle of physics until they give it a try.   And that […]

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Easy school lunch ideas

Here’s the second topic I’d like to ask your help for. Because I get lots of questions about it, I’m going to put a recipe collection together of healthy lunch ideas (especially school lunches). If you email me (robyn@greensmoothiegirl.com) or post on this blog with your favorite ideas (recipes encouraged!), I’ll put you on a […]

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