Tag: food preparation ideas from readers, part 2 of 3 I often hear about people falling off the wagon, after a period of having tremendous results with their 15 servings of raw greens and fruit daily (what you get in… anything to make food prep easier Dear GreenSmoothieGirl: I was talking to someone today who said he puts whole, uncored apples in smoothies. Is that okay? Answer: Absolutely. I do it too. However, if your apples… Grains and legumes made easy I think sometimes we don’t make brown rice, split peas, lentils, or other wonderful whole-grain or legume dishes, only because we get home from work and don’t want to wait… should you cut skin off fruits and vegetables? My sons Kincade and Tennyson hate peaches because of their fuzzy skin. I tell them they’re crazy, because inside the fuzzy skin is one of the most fabulous foods on… So you’re trying to get kids to eat right! You’re raising kids (or maybe helping with your grandkids)? You and me both, my friend! I’m raising four—two boys and two girls. They all have different personalities, interests, and temperaments…. Defending That My Diet’s Not All Raw I read the raw foodists all the time (Patenaude, Wolfe, Boutenko, and lots more). I think their diet is fantastic. Sometimes I go all raw, for a few… another daily food log from a plant eater I got a bunch of emails from the “lurkers” who never write on this blog, saying they like food logs, and MORE, PLEASE. That’ll give me something to say… What did you make, when did you eat it, and where? Dear GreenSmoothieGirl, what do you eat in a day? Not only what did you eat, but WHERE were you when you ate it (soccer field, etc.), and when did… I’m back from Europe! The GreenSmoothieGirl Law of Physics. . . part 1 of 2 Dear GreenSmoothieGirl: How will I find the time to follow your program? On this site, and in my book, I often preach to the unbelieving a certain principle. It…