Tag: fight inflammation 5 Powerful Anti-Inflammatory Smoothie Recipes to Target Joint Pain And More Increasing evidence shows that inflammation is at the root of most if not all diseases. If you’re already a daily green smoothie drinker, you’ve probably wondered, is there an anti-inflammatory… How To Use Water Kefir Grains (Without Sugar) To Heal Your Gut Did you catch my Facebook Live where I ate 10-year-old RAW cabbage and lived to tell about it? We talked about the importance of fermented and cultured foods, getting over… 9 Healthy, Satisfying Bone Broth Beverages to Warm You Up Warm beverages are soothing for the body and mind, especially when it’s chilly outside. I recommend and eat a mostly-plants diet (95%+) — but bone broth is one food that…