Tag: fermented Another Food Fad? Bone Broth! Bone broth cafes are popping up everywhere, and my friend Dr. Kellyann just released her book, The Bone Broth Diet. So what do I think about it? Check out my… Pink smoothie still rocks my world. And keeps your gut healthy! It’s my most-requested recipe, and it’s not even green! My hot pink breakfast smoothie is loaded with root vegetables. Don’t forget about those ROOT vegetables that have such great carotenoid… Are you scared of “fermented” foods? Twenty years ago, I learned about cultured, or fermented, probiotic-rich living foods. I was a total freak at the time. I was very alone. I knew a few older ladies…