Now you can get KEFIR GRAINS from GreenSmoothieGirl.com

I have been working for a long time on a way to get you quality kefir grains. It’s hard because they are live organisms, and so we cannot mass-produce them. I’m happy to announce that Melinda (GSG staff) and I have been growing them, both WATER grains and MILK grains, and we have them up…

More info about Rejuvelac, part 3 of 3

Question: You said to use quinoa or soft white wheat berries. Can I use hard red wheat? What about other grains? Answer: At classes I taught in Washington and Oregon right after posting the original Rejuvelac video, I had a few readers tell me they’ve been making Rejuvelac for years, with hard red wheat, triticale,…

More info about Rejuvelac, part 2 of 3

Question: Are you aware that Dr. Brian Clement, director of Hippocrates Health Institute, with whom you are speaking in Florida early next year, discontinued Rejuvelac at Hippocrates long ago because they found it was “contaminated?” What do you have to say about this? Answer: Yes, I’m aware. In fact, Dr. Clement’s opinion, circulated in a…

Fermenting foods: it’s freaking me out!

Dear GreenSmoothieGirl: I really like the idea of adding the Rejuvelac as my green smoothie base, but I’m honestly totally freaked out to leave something perishable on my countertop in an unsealed container for several days. What are the chances that “bad bacteria” get in there and make me sick? I really appreciate any feedback…