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Consider vaccines carefully

Recently, the biggest government entity, the Department of Health and Human Services (governing the FDA and CDC) finally settled one of many claims by families whose children have been damaged by vaccines.   This came after years of dodging and denying that Thimerosal (containing mercury) may cause autism.  This is some of the evidence documenting […]

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a bodybuilder who “gets it!”

I leveraged some of this from a blog by Jason Ferruggia, one of the few bodybuilders who actually knows better than to drink whey protein shakes:Many of you know that dairy is not good for getting lean, and that consumption of dairy products has been linked to a decreased immune response.   Most of us […]

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Why I chose not to immunize my kids

A friend called me and said, “Great site—but are you nuts,  about the immunizations?”   He pointed out that he grew up in the polio age—he’s committed to the idea that vaccines are a good thing. The FIRST thing I want to say is that I acknowledge the complexity of this issue, the difficulty of […]

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