Newsletter Sign-Up

Get Robyn's green smoothie
recipe free!


food for extraordinary health!

simple . affordable . delicious

from Brenda, on facebook

Thanks to Brenda DeSmit in Canada, on facebook, for posting this (I’ve edited it for length): I must post my experience with Green Smoothie Girl & her 12 Steps to Whole Foods program. Last summer I was forced to quit my high-stress, fast-paced career due to my health. A successful Finance & Insurance Manager is […]

Leave a comment Continue Reading →

Update on Shirley, using “alternatives” after 2 rounds of chemo

You know I took 76-year old Shirley with me to An Oasis of Healing in Arizona? It’s been interesting to see someone I know undergoing the treatment of raw juice ‘feasting,’ immune system support, detox, oxygenating and alkalizing cancer to starve it out. She’s been back three times, there now for a week. Kels, her […]

10 Comments Continue Reading →

Nutrition is usually a gradual process of changes and improvement!

I think it’s important you know how gradual my health changes were. Because I don’t want you to be discouraged if you like how you feel eating whole foods, but your problems didn’t disappear overnight. I’ve written about 21 health problems I had in my 20′s that have all gone the way of the Dodo. […]

15 Comments Continue Reading →

Happy Mother’s Day! on prenatal vitamins……

Mothers do the greatest work in the world! On this day, I’d like to say how thankful I am that Kincade, Emma, Mary Elizabeth, and Tennyson made me a mom, starting nearly 18 years ago. I love you guys so much. And thank you to anyone who reads this blog who does that work every […]

10 Comments Continue Reading →

extra ingredients for green smoothies [part 1 of 7]

Many health food nuts like me have a mental list of ingredients they know are nutritional powerhouses, and we want to get them in our diet but often fail to do so, because we don’t know how or don’t fit it into the day’s menu. Green smoothies are the perfect way to do that–just toss […]

17 Comments Continue Reading →

take the poll–contribute to OFFICIAL GREEN SMOOTHIE RESEARCH!

Here it is, the official questionnaire, which will tabulate responses and be reported in my upcoming book.   Please take the poll now if you’ve been doing green smoothies for 30 days or longer.   If not, come back when you have! Answer these questions completely honestly, thoroughly if possible, and THANK YOU in advance […]

12 Comments Continue Reading →

the data on benefits of RAW FOOD . . . part 1 of 3

In the next few blogs, I’ll review for you research on the benefits of raw plant food I found in various sources.   Unfortunately, science isn’t too interested in studying the effects of people eating raw food.   Who would fund large-scale prevention studies to document what happens when we don’t tax our enzyme production […]

10 Comments Continue Reading →

macular degeneration

        My friend Randy, a restaurant manager nearing 50, just told me he had to leave the Utah Jazz game last night in the third quarter, because his eyes hurt so much he couldn’t really see.   He’s frustrated by the degeneration of his eyes.         If you’re reading […]

3 Comments Continue Reading →

Good nutrition reversing degenerative disease

The medical industry has us thinking “cures” are in pills and surgeries.   My studies lead me to believe, however, that cancer, for instance, will NEVER be cured (and certainly never prevented) with a chemical. I should post the standard disclaimer that I am not a medical professional and what follows is not advice—you should […]

Leave a comment Continue Reading →