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Why Amanda has such pretty skin

Amanda, my event manager, has beautiful skin. She is in her 30′s and looks in her 20′s. Whatever she is doing for her skin, we want to do, right? Here are some tips she sent me: I add drops of essential oil to my coconut oil, and mix in a small container. That way, when […]

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Alternatives to Antibiotics

Winter’s coming up. The more raw plant foods you eat, and the more Chapter 8 probiotic-foods habits you incorporate into your diet, the more your body become inhospitable to viruses and infections. But be prepared to nip the baddies in the butt, the minute you feel symptoms coming on, with natural alternatives to antibiotics. The […]

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Depression and Anxiety Nutrition Strategies, part 3 of 3

  More strategies, if you’re serious about addressing what causes your depression and/or anxiety: 5.      High-fructose corn syrup has to go. I noticed that any HFCS, such as found in candy, drinks, and cheap processed food, caused me anxiety for several days after I ate it. In a few times in my life, when life circumstances […]

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Use nutrition to stoke your sex drive! Why young moms aren’t “into it.”

bioYou think I’m going to start talking about chocolate syrup and strawberries in the bedroom as props. I’m not. I have WAY better advice than that. Moms of young children are very often less interested in sex than their partners. Husbands are frustrated and wonder what happened to the energetic woman they married. (Have a […]

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WINNERS from my last post, back to Dr. Wall for a checkup

Look who won the fabulous Zen Society skin care products—I’m sure you’ll love them like I do!  Candi Nicholls, Lehi UT  84043 Sarah Peterson, Suwanee GA 30024 Deidre Gibb, Los Angeles, CA 90066 Congrats, ladies! I went back to Dr. Wall to get my stitches out yesterday. I’m now missing two back teeth, and 5 fillings on the […]

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Recovering from oral surgery…..part 2 of 3

  Dr. Wall gave me IV Vitamin C during the procedure. I used my essential oils, in my mouth: Clove applied to the gums, and Helichrysum inside my cheek, and On-Guard blend, diffused or in my water. (Amanda can give you great counsel about essential oils and hook you up with wholesale pricing for yourself, […]

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Antibiotics and dental surgery….do I agree with taking AB’s preventatively? Part 2 of 2

Answer: Dr. Larson, I have always appreciated how conscientious you are in your practice, and in your ongoing study to legitimately find the truth. And I think it’s impressive that you stay open minded….plenty of docs wouldn’t even ask me what I think. Like I once did, they trust only peer-reviewed-journal-published clinical trials. Of course, […]

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A healer in every home…..PART 2 of 3

The medical profession doesn’t have a single drug that the blood-brain barrier doesn’t put up a mounted defense against! (It’s a good thing, since drugs are never assimilated, digested, and eliminated by the body as natural plant foods and medicinal extracts are. And they always have side effects. Some side effects we FEEL, some we […]

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I want a healer in every home…..plant-based, self-directed medicine, part 1 of 3

Here’s the video of Donna, whom I met at Creative Health Institute a year ago, when I was there studying and sitting in the back of a class she taught. She quoted me in her class. Madeline, the program director when I was there, asked her, “Do you know GreenSmoothieGirl?” And what followed was very […]

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Creative Health Institute, Part 4 of 5

These are just a few of my new friends who participated in the 10-day Detox and Rebuild program. I’m telling you their motives for traveling to CHI, and their comments about the experience. 1. Donna. She was actually a teacher returning to talk about essential oils, but she reduced her melanoma cancer 75% in 14 […]

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