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The house that BobDad’s building

My former husband nicknamed my parents BobDad and MomPam in the 80’s. I just went down to return my dad’s Mini Cooper and pick my car up in the shop. And look what my dad was doing, to the side of his house! It’s a shed, with the top level being a grandkids’ playhouse. Cool, […]

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Effects of alkaline water for a GSG reader

Jenni forwarded me this email from GSG reader Linda who participated in one of our ionizer group buys. Jenni is my customer support lead, a GSG reader I met at Costco 2 years ago. She is thinking about getting a machine in her home in the current group buy, so I think she asked Linda, […]

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Green Smoothie Testimonials, Part 15

Well, my friends, I’m off to Anaheim for the Natural Products Expo, to see what’s new and cool in raw, whole foods and natural healing. While I’m gone, it’s time for another round of . . . are you excited? . . . I am! . . . GREEN SMOOTHIE TESTIMONIALS. I’ll do just a […]

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It’s a long and winding road to good nutrition!

In my first newsletters, I told you a little about the rocky path to health that my family and I traversed.  It’s not very often clear and linear, that path, is it?  You try a lot of dumb stuff, yucky recipes you throw away, before you end up at the truth—and that’s if you’re lucky.  […]

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the raw food diet

I’m going to be talking for a while about the raw food diet.That’s the only “diet” I approve of (the very word is annoying, isn’t it?).Why?First, because it’s the biggest focus of this web site and the program of whole foods I promote: raw plant foods.Of the 9,000 new visitors to this site monthly, many […]

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Choose Green Smoothies/12 Steps to Eating Whole Food

There are so many food choices!   Sadly, a lot of us make the wrong choices; some out of ignorance, what taste good, what makes us feel good, what we think is good for us and etc… There are so many of us who are sick because of the lack of good nutrition.   There […]

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family parties on the 4th of July

I hope you’ve all enjoyed family and fun–plus a chance to reflect on the great blessing of our freedom–this Independence Day weekend!   My two oldest brothers are in town from Dallas and Boston, and with the other four brothers and sister who live here, we’ve had a blast.   Golf, volleyball, and a tennis […]

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an interesting green smoothie testimonial

I have lots more testimonials I haven’t posted yet.   I’ve blogged in the past about the personality changes and mood improvements that people experience when they toss the refined foods and start eating whole, mostly-raw plant food.   Here’s an interesting testimonial from a reader named Grace that came in this morning through the […]

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Weight Loss

Robyn – I have been doing your program for several months now and have made many changes.   I feel better, have more energy, but have actually gained weight!   I have cut back on the fruit/nuts that I put in my smoothie and am trying to go more than my now 70% raw.   […]

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Green Smoothie testimonials, part 12

After a year of thinking and searching deeply about going vegetarian, I took the leap in September of ’08. What made the transition easy was the discovery of the green smoothie!I first heard of them on Robyn’s informative website, greensmoothiegirl.com.I was intrigued and investigated the origins of green smoothies and started to find whole blogging […]

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