Training for Green Smoothie Smackdown: wheat-grass juice overdose?

So Jillene of Total Care Dental and I are gonna do Green Smoothie Smackdown on Weds. night after my class in Orem. On camera. If you’re coming to that class, stay and cheer us on! She’ll make me a quart of GS, and I’ll make her a quart, and we’ll race to drink it. There…

The Rest of the Story with Rich the Pharmacist. Part 2 of 2.

I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor bills. Or you’re about to, as springs start to break loose in your internal box spring. Your health insurance company is going broke, too. I…

Gratitude, part 3 of 3

I want to express my gratitude for something else. I was sitting at the top of the high school bleachers recently, in the sunshine, watching my son Kincade play baseball. His athleticism astonishes me. I have two brothers who played college baseball, but still. Cade made a diving catch in right field, he had two…