How much plant food does America eat?

Check out this story from USA Today, below. Go ahead and gloat that if your child is drinking even a pint of green smoothie daily even with NO other fruit and vegetable intake, he is ahead of at least 90.5 percent of American teenagers. (My guess is that you’re outpacing more like 99% of teens,…

Oprah, raw food, and parenting (part 2 of 2)

I have started meeting with a good friend of mine this week whose wife asked for my help with nutrition counseling. My friend is a regionally renowned musician whose family is going through some seriously tough times. He is amazingly well read, brilliant, educated with an advanced degree, a church leader, fantastic dad, and one…

California trip: sometimes you just have to punt (part 1 of 2)

When I went to CA last week (Thurs. through Mon.) with my daughters, I was hard pressed to get all my work done before I left. I was up very late the night before we left for the airport and consequently didn’t have any time to think about how to get through five days eating…