Tag: eating Green Smoothie Testimonials: Part 3 I’m 44 years old. I’ve always had very regular menstrual cycles. For about one year prior to drinking green smoothies, my menstrual cycles had become very irregular. After about two… I don’t want green smoothies when it’s cold! Dear GreenSmoothieGirl: I LOVE green smoothies, but lately, since it’s getting cooler outside, I’m wanting something warm . . . got any ideas? Answer: Yes, what I… Being sensitive to bad food–a blessing in disguise? My teenaged daughter Emma came home from camp today. After giving me a hug and saying hello, the first thing she said was, “MOM! Did you make green smoothies… Why people get upset when we eat right Lisle and Goldhamer, in The Pleasure Trap, write about how to handle when people in our lives get upset because of our plant-based dietary habits. Their claim that people… the nutritionally recalcitrant spouse . . . part one (of four) Dear GreenSmoothieGirl: “I am excited about eating right and enjoying the changes I’m making, but my husband/wife is sabotaging my efforts and doesn’t think eating white flour, sugar, meat, and… Good, Better, Best . . . Part II GRAINS Good: eat whole grains and quit eating white flour. Better: eat soaked whole grains (this requires planning a little ahead, as my cousin noted). Best: eat sprouted, raw nuts,… Good, Better, and Best in Nutrition I want to talk about good, better, and best in nutrition. I got an email yesterday from my cousin who said that the idea of soaking/sprouting grains in advance… cardiovascular health: nature vs. nurture I went to give blood today, hoping that my always-borderline hematocrit was high enough. It was. Though one point lower and I’d have been rejected–again. Like most… storing GS in the fridge and vegetarians in rotten health Dear GreenSmoothieGirl, how long can you keep your green smoothie in the fridge? I’m single and don’t want to make it every day. Does it lose nutrition and… Eating Healthy While Traveling I’m back from a fun trip down south for a baseball tournament in the sun. It’s been a long winter, and I was looking forward to some sun. But… Who You Gonna Call, Part VII: The Guys Telling You to Eat for Your “Type” Joe Mercola’s been hyping his metabolic typing program to his 1.5 million readers. You, too, can pay big bucks for it, as soon as he’s done creating it. … tips for eating right inexpensively Q: Dear GreenSmoothieGirl, I can’t afford to eat the way you suggest. Any ideas? A: Most people base their purchasing decisions on taste, convenience, price, appearance, and shelf… Posts navigation < Newer posts123Older posts >