Six Reasons I Hate Calorie Counting and Don’t Do It

When I changed my diet to eating whole, plant-based foods, I said goodbye to calorie counting forever. By eating 60-80% raw, 95% whole, plant-based foods, I don’t need to count calories. I don’t think it’s a complete waste, my years of obsession with calories when I was young. Because it’s helpful to know what the…

Are you a “stress eater?” Here’s what I do about it!

Have you noticed that most people line up in two camps, when they’re under heavy stress: the people who don’t eat enough, and the people who overeat? Nikki, our operations manager, asked me recently to write on stress eating. She’s in the hot-seat in a major new venture we’re working on, and both she and…

Supply Side Expo: my reactions to ingredients in “health food” products

I went to Supply Side West in Vegas in November. It was the same night that my family, the Romney clan, was SUPPOSED to be having a Mitt Romney victory party at the Venetian. That’s where I was staying and where the trade show was being held. As you know, the party didn’t exactly work…

I fantasize about being stranded on a desert island with……

I was sitting at a table at Supply Side West in Las Vegas last month, thumb-typing emails on my Blackberry. I’d gone there to learn about more sourcing options for our new GreenSmoothieGirl line of products. Everyone was eating lunch, and seats were limited, so I sat with strangers. Pizza Guy looked as if he’d…

Ben’s son goes psycho when he eats sugar

Recently my friend Ben was telling me a story about his younger son who has a completely insane reaction to sugar. Ben and his ex-wife are normally vigilant about keeping Alex and sugar faaaaarrr apart. Ben said, “But it was spring break, and I was with my buddy, and I just thought, what the heck.…

Crazy week in New York City…..and, GSG is hiring

I’m just home from 5 days in New York City, one of my favorite places on the planet. It was 60 degrees the whole time, and we saw a bunch of fabulous shows, one being Brooke Shields in The Addams Family, but my favorite one was Hugh Jackman. I love to see people exactly my…