When Grandma Comes to Spoil the Kids, part 1 of 3

This is edited for length, from “Momof3.” It was a response to one of my recent blog postings and I re-post it here. I often get long emails like this from readers, asking what to do about the older generation’s visits to our children, filled with junk-food “spoiling.” Parents feel that their hard work to…

Effects of alkaline water for a GSG reader

Jenni forwarded me this email from GSG reader Linda who participated in one of our ionizer group buys. Jenni is my customer support lead, a GSG reader I met at Costco 2 years ago. She is thinking about getting a machine in her home in the current group buy, so I think she asked Linda,…

Raw Foods and “Funny” Stomachs

Dear Robin, I have a few health related questions I wanted to ask you regarding starting a raw food diet. I consider myself a beginner raw fooder, I have  taught myself how to drink green smoothies, learned how to eat cabbage and other greens. Here is my question. I have a history of having a…

the raw food diet

I’m going to be talking for a while about the raw food diet.That’s the only “diet” I approve of (the very word is annoying, isn’t it?).Why?First, because it’s the biggest focus of this web site and the program of whole foods I promote: raw plant foods.Of the 9,000 new visitors to this site monthly, many…

Green Smoothie Testimonials, Part 10

More Green Smoothie testimonials from my research: Green smoothies are easy and quick to do and keep me full and alert way past lunch time. This past growing season I had access to lots and lots of lettuce. I would use between 2 and 3 cups in my smoothie along with other greens, but long…

Green Smoothie Testimonials, part 6

I have a bajillion of these, and I’ll talk about other stuff sometimes and sprinkle these in, just to keep you motivated with others’ fun tales of their health improving: I tried the green smoothie after juicing for several years. Juicing was expensive and demanded a lot of time and work extracting the juice from…