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I need to gain some weight! Part 3 of 3

I have been studying a massive amount of information in the past few months about over 80,000 toxic chemicals and metals in our environment. Where they come from, what they do to us, how to avoid them, and how to get rid of them. Food (especially meat/dairy and processed foods), cosmetics, clothes, furniture and paint […]

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Creative Health Institute, part 3 of 5

Here’s a video of Ed and me. He makes a living selling processed food, and he came to CHI because his mom paid for it and told him to go. He had no idea what he was getting himself into. I told him, “That’s because if she told you about the wheat grass implant, you […]

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Creative Health Institute, part 2 of 5

Here’s a video of our teacher, Madeleine, talking about Rejuvelac, and a great idea for green smoothies—and the “banya” by the Coldwater Creek that is my favorite part of the CHI experience. If ALL you got at CHI was any two of the following things, the experience is well worth the money–and of course, you […]

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Creative Health Institute, part 1 of 5

I’m home from Hodunk, Michigan! I’ve just returned from a phenomenal experience at Creative Health Institute, in Hodunk, Michigan. It’s my first stop in a tour over the next year studying non-toxic ways people treat themselves. In this blog series, I have people’s astonishing real stories, some fabulous recipes, and a bunch of videos including me […]

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Why do I get constipated or not lose weight on green smoothies? Part 2 of 2

So, “cleansing reactions” can happen two months or six months or even six years later. They can even happen—on a much milder scale—when your engine is very clean because you’ve completely transitioned to a high-raw diet and eat 5% or less processed food and animal proteins. Personal example. I drank 4 oz. of wheat grass […]

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Training for Green Smoothie Smackdown: wheat-grass juice overdose?

So Jillene of Total Care Dental and I are gonna do Green Smoothie Smackdown on Weds. night after my class in Orem. On camera. If you’re coming to that class, stay and cheer us on! She’ll make me a quart of GS, and I’ll make her a quart, and we’ll race to drink it. There […]

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The Rest of the Story with Rich the Pharmacist. Part 2 of 2.

I don’t buy that baloney. (In more ways than one.) If you eat hot dogs and soda on a regular basis, you’re almost certainly spending lots of money on doctor bills. Or you’re about to, as springs start to break loose in your internal box spring. Your health insurance company is going broke, too. I […]

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Seattle….I might have a crush on David Wolfe….part 1 of 3

I’m back from speaking in Seattle and Federal Way, WA with David Wolfe, see photos below. In one, we’re sitting on the pier at our Lake Washington party house.  (We had an after-party Friday night, and although I went upstairs to bed at 1 a.m., I woke up at 4:45 and the party was still […]

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Total Care Dental wants to tell you about their whole-foods experience!

Dr. Jorgenson has been trying to figure out how to blog here. (I don’t know how. Sometimes readers do.) She says that her whole office is having so many fascinating reactions and benefits and comments about their whole-foods journey (on GreenSmoothieGirl Makeover) that they really need to be writing it down and sharing! So, I’m […]

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p.s. to yesterday’s blog

I had this phone convo with my dad yesterday: Me: Dad, remember how you sprayed pesticides in your grampa’s cherry orchard when you worked for him, and a few times you got sprayed right in the face with no mask? Dad: Sweetheart, I got sprayed many, many times in the face, not a few. Occasionally […]

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